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Get into our 12 Days Paleo Muesli

Posted on 12-16-2014

Paleo Muesli (as seen in our 12 Days Christmas Party) 2 cups desiccated coconut 1 cup of pumpkin seeds 1 cup of sunflower seeds 1 cup of flaked almonds 1 cup blanched (or whole) almonds 1/...

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12 Days of Christmas- Vitalign Rum Balls

Posted on 12-03-2014

These rum balls are raw, gluten-free and Paleo friendly. You can replace the Rum with rum essence if you desire, however in my view, a rum ball without rum is not a rum ball.  As you can see, ...

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What can we help?

Posted on 12-02-2014

That’s a great question. I had a patient ask me that the other day and here’s a partial answer.   I’d tell you more, but I probably won’t have enough room in this n...

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Do you hate germs?

Posted on 12-02-2014

If you’re like me, germs aren’t something you really like to talk about, but today, let’s just talk about them so there is no misunderstanding about which ones are good and which one...

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