Your spinal discs act as cushions between the vertebrae in your spine. A bulging disc occurs when the outer layer of the disc weakens, causing the inner gel-like material to push outward. This can put pressure on nearby nerves, leading to pain, numbness, or tingling in your back, neck, or limbs.

• Spinal Adjustments: Gentle and precise adjustments can help realign the spine, taking pressure off the affected disc and nerves. This can reduce pain and inflammation, allowing the body to heal naturally.

• Decompression Therapy: This technique involves stretching the spine to create negative pressure within the disc, potentially allowing the bulging portion to retract.

• Corrective Exercises: Targeted exercises can strengthen the muscles supporting your spine (like the multifidus and posterior chain) improving energy efficient strain free motion and thus reducing pressure on the disc.
• Lifestyle Advice: Our chiropractors will provide guidance on posture, ergonomics, and other lifestyle factors that can help prevent further disc problems.

• Non-invasive: Chiropractic care is a drug-free and non-surgical approach to managing bulging disc symptoms.
• Pain relief: Adjustments and other therapies can significantly reduce pain and inflammation.
• Improved mobility: Regain lost flexibility and range of motion.
• Enhanced healing: Chiropractic care can create an environment that promotes the body’s natural healing processes.

At Vitalign Chiropractic in Brisbane, we take a personalized approach to bulging disc treatment. Our experienced chiropractors will conduct a thorough examination to assess your condition and develop a customized treatment plan to address your specific needs.